Article Here: http://www.newsday.com/lifestyle/restaurants/food-and-drink/who-s-cooking-catherine-mcmenamin-niggemeier-sayville-1.10239853 Catherine McMenamin Niggemeier of Sayville with her creamy potato corn chowder. She makes it with light coconut milk instead of heavy cream. Photo Credit: Heather Walsh Catherine McMenamin Niggemeier, owner of Plant to Plate Education and Health, teaches plant-based cooking and consults with clients on pantry makeovers and healthy food shopping. SheRead more
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An interesting article about the simplicity of eating more fruits, vegetables and whole grains. As I teach in my class, plant based is not about counting calories, weighing or measuring foods, it is about how to enjoy as many plant based foods in a variety of delicious ways to provide you with optimum, long-term health.Read more
So exciting, a dream come true to meet and study with Dr. T. Colin Campbell. I still can’t believe what the last 10 months have done for me and my family. It all started by watching a documentary film, FORKS OVER KNIVES. I listened to this wise man and many other top medical scientists, share theirRead more
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